A Complete Plan for Looking Picture Perfect in Your Wedding Dress
L.A.'s most popular celebrity fitness trainer, Tracy Effinger, and bride-to-be, Suzanne Rowen, have created a sure-fire shape-up guaranteed to produce noticeable results whether you have six months, three months, or only six weeks until the nuptuals! The Wedding Workout is a fun, effective workout plan that tackles all your bridal concerns, from choosing the right dress size to honeymoon eating, and includes techniques used by your favorite stars to help you safely lose the pounds and inches you need to lose without losing your sense of humor.

CELEBRITY REVIEWS!
"If ever there was a voice to listen to, it's Tracy Effinger's . . . I love her workout, and I would recommend it to any future bride! Read and enjoy!"
­­Sela Ward, star of ABC's "Once and Again"

"Tracy is a treasure . . . She understands that self-esteem is not based on the number on a scale, a dress size, or the number of reps in an exercise class, but in achieving that most precious of things, self-love. When a bride enters into marriage loving herself, the marriage is blessed . . . Read this book!"
­­Amy Brenneman, star of CBS's "Judging Amy"

THE WEDDING WORKOUT: IN THE NEWS
NY Post Article & Review
Internet Wire Article

AMAZON.COM CUSTOMER REVIEWS
Avg. Customer Rating:

What a great idea!, February 24, 2002
Reviewer: Maryb (see more about me) from Waterbury, Connecticut United States
Being a woman and also a bride, I am naturally concerned with how my body looks. This book is aimed toward brides but is applicable to all women. The exercises are specific and realistic. At first I was a bit confused, but after reading through certain sections again, I began to get focused on what Effinger was saying. The basic points of feeling great and looking great are flexibility, cardio, toning, and eating right. Effinger makes it easy to understand and also easy to do, even with a busy schedule. I know that I will continue to use these exercises even after my big day.

The Perfect Engagement Companion, January 16, 2002
Reviewer: Laura from Beverly Hills, CA United States
Where was The Wedding Workout when I was engaged? Suzanne Rowen and Tracy Effinger have written the perfect book to give to any bride-to-be. While the excercise guidance is of course wonderful, this book is so much more than a workout manual. It gives brides the confidence they'll need to handle the many decisions they'll have to tackle during this busy and stressful time. The subjects of dress selection, honeymoon and nutrition are handled with wit, charm and sparkle. The book is a pleasure to read and the advice is useful long after the special day has come and gone.

This emerald body is in wedding shape, January 13, 2002
Reviewer: A reader from Atlanta, GA United States
Tracy's use of humor and candor truly helped me through the arduous process of getting my "emerald" body into wedding shape. With all the work that goes into planning a wedding, Tracy helped me simplify the steps I needed to go through to feel and look beautiful on my wedding day. She understands what is important to a bride and offers fine tuned techniques to help out each and every bride.

terrific book, January 10, 2002
Reviewer: A reader from Dallas, tx United States
What a terrific book! I plan on giving it as a gift to all my friends who are going to be married soon. I mean it has a plan for any bride.......6 week plan, 3 month plan, 4.5 month plan and a 6 month plan. It is so inspirational and it offers tips and advice on what type of dress to wear for any body types. And it's done so cleverly. I love it!!! And, it can be used by any woman who has an important event coming up, whether it's a reunion, important meeting, hot date. It's great.